Regi completed her teacher training in 2005 at the Ruth White Karuna (Iyengar Inspired) Yoga School - Yoga Alliance Registered, (500Hrs) and YogaBugs, as a children yoga instructor. She trained under American Yin Yoga Masters, Paul & Suzee Grilley (including Yin & Yang, Anatomy for Yoga) and Sarah Powers (Yin Yoga, Mindfulness.) 

Since meeting Paul & Suzee in Sept '06 at the Yin & Yang Yoga teacher's course, Regi realised her true calling in Yoga - as a teacher of Yin Yoga. Her yoga style blends both a Yin sequence of long held poses to enhance the meridian and organ systems, combined with a Yang Practice - a flow and Karuna standing postures. Although she practices both Yin and Yang styles of yoga, she especially likes to teach Yin yoga because the deep stretching and long holds provide a meditative practice that really opens up the body and provides a space to explore the body's inner landscapes.

Regi has been working in the alternative healthcare industry for over a decade. She is a qualified Reflexologist, Bowen Therapist and Beauty Technologist with a lifelong interest in health and beauty. With her knowledge of facial anatomy and facial massage techniques, she researched facial exercises programs and selected from among them several to plug into the yoga concept - founding Regik Face Yoga, exercises to counteract the effects of time and gravity. She believes that Yoga combined with face exercises bring all parts of ourselves into harmony and balance, not only the body and mind but also the part of the body that is the gateway to the soul - the face. Face yoga classes on request. Watch the website for Face Yoga Workshops.